Global Statistics

Global Statistics




It may sound strange, but many people who focus on finding the ultimate health food solution are actually suffering from Orthorexia. Known as the health...

Vital Vitamins

Food is the fuel that keeps our bodies running properly. What we eat supplies us with the nutrients we need to maintain good health....

Understanding Food Labels

Once upon a time, words like “light,” “low fat” and “healthy” on food packages had no real nutritional meaning. As a result, shoppers were...

Test Your Nutrition I.Q

One day oat bran is the healthful food of choice, the next day it’s out. One day vegetable oils are in, and the next...well,...
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